Best diets for children with Autism and Attention-Deficit Hyperactivity Disorder or ADHD.
Clinical research shows that children diagnosed or suspected diagnosis with autism and ADHD will benefit with nutritional changes including the removal of common problem foods in their diet. The gut and brain connection in autism and ADHD is still under research however; experts in the field agree that many children with these conditions have food sensitivities and most likely they also suffer from gastrointestinal problems, including chronic congestion and frequently ear infections [1]. Most problematic foods are protein found in dairy products, gluten, rye and soy are the foods that trigger the most problems. Some children with food sensitivities symptoms could mimic signs of ADHD. When kids eliminate trigger foods their symptoms decrease substantially. Best diet for children with Autism and ADHD are diet that supports the gut. Probiotics is a good supplement to start. Probiotics is an intake of healthy bacteria that increases immunity and helps bowel diso